Thought Field Therapy, or TFT, is a non-invasive brief therapy technique that has been developed and refined over the last thirty years by the late California Psychologist, Dr. Roger Callahan that incorporates the stimulation of specific points located on the body’s energy meridians. Millions of people have now experienced the therapeutic effects of TFT. It is particularly appealing as it is a drug-free treatment that clears any blockages in the body through a process called tapping.
The therapist asks the person to think about a thought or memory that the client has identified as problematic, this could be an anxiety, a phobia, past trauma, loss, grief, or feelings of anger, depression or physical pain, and to quantify their feelings on a scale of 1 to 10, with 10 representing the most intense feelings of upset.
Next, the client is asked to tap on his or her own body in specific places, or energy points, in a specific order. While the exact mechanisms of why this therapy is so effective for so many people are unknown, it is believed to be a way of eliciting the relaxation response as a way to counter-conditioning the original thought or memory. While no guarantees can be offered, clients typically try but cannot get back the original feeling of upset about the identified issue. Clients often don’t believe the change will last, but, in most cases the results are permanent.
TFT works on even the most skeptical people, as the treatment is not affected by the receptiveness of the individual. When a person thinks about an experience associated with emotional distress, they tune into a ‘thought field,’ which holds precisely encoded information (or perturbations) connected to a particular problem.
Thought Field Therapy sees these perturbations as the root cause of negative emotions and they correspond to various meridian points in the body. In order to eliminate the emotional upset, TFT uses a precise and learnable tapping sequence on specific meridian points. This process unblocks the energy flow, allowing the negative thoughts and emotions to be released.
Thought Field Therapy has been used as trauma relief after natural and human disasters. It provides comfort and solace for those who have witnessed or suffered some form of trauma and are now experiencing psychological effects. Energy healing is completely painless, and allows the individual to take control of stressful situations and emotional states.
TFT works regardless of whether you believe it will or not. It doesn’t matter if you are already familiar with other healing and therapeutic techniques or a total skeptic who really doesn’t really expect it to work.
TFT has been shared with millions of people worldwide and continues to be used globally to bring relief to those suffering from the psychological effects of natural or human disaster.
Trauma relief research projects have been carried out around the world. It is totally painless and non-invasive. You can use TFT to work on whatever emotional or stressful circumstances you’re personally experiencing in your life right now. It will give you the power to heal yourself and take control of your own life, without needing to seek external help.
Thought Field Therapy (TFT) is a cutting-edge treatment you can use to conquer emotional distress, including:
- Phobias Anxiety and panic attacks
- Low energy and fatigue
- And much, much more